Discovery. Education. Success.
Moving from Stress to Sucess.
Empowering people with ADHD to unlock
their potential and thrive
at work, study, and life.
From stress to success. Empowering people with ADHD to unlock their potential and thrive at work, study, and life.
Discovery. Education. Success.
Discovery. Education. Success.
Moving from Stress to Sucess
Empowering people with ADHD to unlock their potential and thrive
at work, study, and life.
Discovery. Education. Success.
Moving from Stress to Sucess.
Empowering people with ADHD to unlock
their potential and thrive
at work, study, and life.
From stress to success. Empowering people with ADHD to unlock their potential and thrive at work, study, and life.
Discovery. Education. Success.
Discovery. Education. Success.
Moving from Stress to Sucess
Empowering people with ADHD to unlock their potential and thrive
at work, study, and life.
Discovery. Education. Success.
Moving from Stress to Sucess.
Empowering people with ADHD to unlock
their potential and thrive
at work, study, and life.
From stress to success. Empowering people with ADHD to unlock their potential and thrive at work, study, and life.
Discovery. Education. Success.
Discovery. Education. Success.
Moving from Stress to Sucess
Empowering people with ADHD to unlock their potential and thrive
at work, study, and life.
Tired of feeling like your ADHD brain
is working against you instead of with you?
Learn to work WITH your ADHD brain, not against it, using real strategies that actually stick
Meet
Everything became clear for me, not when I was diagnosed with ADHD, but when I took the deep dive into what MY ADHD meant for me, the struggles AND the strengths and discovered personally targeted solutions.
Now as a qualified coach, I am passionate about taking others of the same journey of self discovery, personal optimisation and ultimately to their version of success.
I know how it feels to be in that constant battle with yourself and what it takes to start making everything easier.
Everything became clear for me, not when I was diagnosed with ADHD, but when I took the deep dive into what MY ADHD meant for me, the struggles AND the strengths and discovered personally targeted solutions.
Now as a qualified coach, I am passionate about taking others of the same journey of self discovery, personal optimisation and ultimately to their version of success.
I know how it feels to be in that constant battle with yourself and what it takes to start making everything easier.
WHAT DOES YOUR ADHD LOOK LIKE?
Can't Concentrate
Too Impulsive
Always Late
Terrible Memory
Anger Easily
Poor Planning Skills
Always Last Minute
Always Losing Things
High Risk-Tolerance
Struggle With Change
Intense Feelings
Can't Finish Things
Keep Interupting
Addictive Behaviours
Chasing Stimulation
ADHD is different for everyone. Understanding your unique brain
is crucial for creating precision targetted stategies for success.
Complete this test (break into chunks if you need to!) to identify
your ADHD type(s) & then I'll show you how we can help.
WHAT DOES YOUR ADHD LOOK LIKE?
ADHD is different for everyone. Understanding your unique brain is crucial for creating precision targetted stategies for success.
Complete this test (break into chunks if you need to!) to identify your ADHD type(s) & then I'll show you how we can help.
Can't Concentrate
Too Impulsive
Always Late
Terrible Memory
Anger Easily
Poor Planning Skills
Always Last Minute
Always Losing Things
High Risk-Tolerance
Struggle With Change
Intense Feelings
Can't Finish Things
Keep Interupting
Addictive Behaviours
Chasing Stimulation
WHAT DOES YOUR ADHD LOOK LIKE?
ADHD is different for everyone. Understanding your unique brain
is crucial for creating precision targetted stategies for success.
Complete this test (break into chunks if you need to!) to identify
your ADHD type(s) & then I'll show you how we can help.
Can't Concentrate
Too Impulsive
Always Late
Terrible Memory
Anger Easily
Poor Planning Skills
Always Last Minute
Always Losing Things
High Risk-Tolerance
Struggle With Change
Intense Feelings
Can't Finish Things
Keep Interupting
Addictive Behaviours
Chasing Stimulation
HOW IT WORKS
Get clarity on what your ADHD looks like and build practical skills that stick.
01
Step 1
Take the free 3-minute assessment and/or book free 30-minute discovery call
02
Step 2
Free 30-minute discovery call to discover exactly what your ADHD looks like, the strengths and the challenges, and how we can move you from struggle to success
03
Step 3
Personalised bespoke programme put together to suit your unique needs and requirements
First we find out exactly what your ADHD looks like, we are all different. Then, with ongoing support and proven practical tools, we begin to shrink your struggles and grow your strengths.
HOW IT WORKS
Get clarity on what your ADHD looks like and build practical skills that stick.
01
Step 1
Take the free 3-minute assessment and/or book free 30-minute discovery call
02
Step 2
Free 30-minute discovery call to discover exactly what your ADHD looks like, the strengths and the challenges, and how we can move you from struggle to success
03
Step 3
Personalised bespoke programme put together to suit your unique needs and requirements
First we find out exactly what your ADHD looks like, we are all different. Then, with ongoing support and proven practical tools, we begin to shrink your struggles and grow your strengths.
HOW IT WORKS
Get clarity on what your ADHD looks like and build practical skills that stick.
01
Step 1
Take the free 3-minute assessment and/or book free 30-minute discovery call
02
Step 2
Free 30-minute discovery call to discover exactly what your ADHD looks like, the strengths and the challenges, and how we can move you from struggle to success
03
Step 3
Personalised bespoke programme put together to suit your unique needs and requirements
First we find out exactly what your ADHD looks like, we are all different. Then, with ongoing support and proven practical tools, we begin to shrink your struggles and grow your strengths.
ADHD SIMPLIFIED
ADHD IS
a neurodevelopmental difference that affects how your brain
regulates attention, emotions, and behaviour.
ADHD IS NOT
about lacking attention - it's about having attention that works differently.
And you might not have a hyperactive bone in your body!
ADHD IS NOT about 'Deficit' and IT'S NOT about 'Disorder'
ADHD IS all about REGULATION.
Yes, people with ADHD often struggle with executive functions like organising,
planning, time management, and impulse control.
But they also frequently have
great and tangible strengths
like creativity, innovative thinking,
hyperfocus abilities & seeing solutions others miss.
Think of it this way:
ADHD brains run on a different
operating system,
like having a Mac in a PC world.
It's not broken, you just need the right software and approach to unlock its full potential.
ADHD IS
a neurodevelopmental difference that affects how your brain
regulates attention, emotions, and behaviour.
ADHD IS NOT
about lacking attention - it's about having attention that works differently.
And you might not have a hyperactive bone in your body!
ADHD IS NOT about 'Deficit' and IT'S NOT about 'Disorder'
ADHD IS all about REGULATION.
Yes, people with ADHD often struggle with executive functions like organising,
planning, time management, and impulse control.
But they also frequently have
great and tangible strengths
like creativity, innovative thinking,
hyperfocus abilities & seeing solutions others miss.
Think of it this way:
ADHD brains run on a different
operating system,
like having a Mac in a PC world.
It's not broken, you just need the right software and approach to unlock its full potential.
ADHD IS
a neurodevelopmental difference that affects how your brain
regulates attention, emotions, and behaviour.
ADHD IS NOT
about lacking attention - it's about having attention that works differently.
And you might not have a hyperactive bone in your body!
ADHD IS NOT about 'Deficit' and IT'S NOT about 'Disorder'
ADHD IS all about REGULATION.
Yes, people with ADHD often struggle with executive functions like organising,
planning, time management, and impulse control.
But they also frequently have
great and tangible strengths
like creativity, innovative thinking,
hyperfocus abilities & seeing solutions others miss.
Think of it this way:
ADHD brains run on a different
operating system,
like having a Mac in a PC world.
It's not broken, you just need the right software and approach to unlock its full potential.
WHY THE ADHD GUY?
Education, education, education: The more that you know and understand about ADHD generally, and your own brain specifically, the further and faster you will go on your road to success. I will empower you with the knowledge and confidence to be self-coached long after our work together has run its course.
Identifying your 'type': ADHD is not a one size fits all deal. Whilst there are often common themes, it manifests differently in everyone. Using proprietary comprehensive analytical assessments to identify your particular type of ADHD is critical to giving you the best experience and outcomes with The ADHD Guy.
ADHD-specific strategies: Once we have established your ADHD type(s), you will discover and learn to master tried and tested techniques designed for how your ADHD brains actually functions. Real tools you can use immediately, not just coping strategies.
Understanding your genuine and unique strengths: ADHD comes with superpowers too - and increasingly employers are starting to seek out neurodivergent employees, as their distinct qualities which set them apart from those with neurotypical brains are being better understood. We will discover and give you clarity on your specific strengths so that you can build on them.
The complete package: As a qualified mind and body partitioner I can also offer you the holistic expertise required to properly optimise your brain for success.
Whether you're a student struggling with organisation, a professional navigating workplace challenges, or someone recently diagnosed trying to make sense of it all, ADHD coaching gives you the roadmap to turn your ADHD from an obstacle into an advantage.
POPULAR PROGRAMMES
Executive Success
12 week course
Online/In person
Personalised coaching programme for career-focused adults with ADHD who want practical tools and ongoing support to thrive in leadership roles and high-pressure environments. Transforming workplace challenges into life-advancing professional strengths.
Explore more
Exam Success
8 week course
Online/In person
From stressful to successful. Personalised coaching programme for school or university students with ADHD who want practical strategies and consistent support to get organised and stay focused - not just managing symptoms, but building lasting systems that actually work.
Explore more
POPULAR PROGRAMMES
Executive Success
12 week course
Online/In person
Personalised coaching programme for career-focused adults with ADHD who want practical tools and ongoing support to thrive in leadership roles and high-pressure environments. Transforming workplace challenges into life-advancing professional strengths.
Explore more
Exam Success
8 week course
Online/In person
From stressful to successful. Personalised coaching programme for school or university students with ADHD who want practical strategies and consistent support to get organised and stay focused - not just managing symptoms, but building lasting systems that actually work.
Explore more
POPULAR PROGRAMMES
Executive Success
12 week course
Online/In person
Personalised coaching programme for career-focused adults with ADHD who want practical tools and ongoing support to thrive in leadership roles and high-pressure environments. Transforming workplace challenges into life-advancing professional strengths.
Explore more
Exam Success
8 week course
Online/In person
From stressful to successful. Personalised coaching programme for school or university students with ADHD who want practical strategies and consistent support to get organised and stay focused - not just managing symptoms, but building lasting systems that actually work.
Explore more
CHANGING LIVES
Hear real stories from real people as they share how they have transformed their lives.
"Working with Guy has been a game-changer for me. The practical tools he gave me to help with my ADHD have literally changed how I turn up to life. I feel so much better about myself and everyone else notices too."
Kate H, Digital Manager
I can't tell you what a difference Guy has made to my son's life. Benji loves his sessions with Guy (if only he felt like that about some of his school lessons!) and makes improvements every week. The best way that I can describe it is that the work that Guy does with Benji away from school adds 30% to his efforts and achievements in school.
Mandy, Full time Mum
Guy is more than an ADHD coach. He is a life coach too and the work that he has done with me has improved not just my ADHD challenges but my overall physical and mental health too"
Michael D., Teacher
"Working with Guy has been a game-changer for me. The practical tools he gave me to help with my ADHD have literally changed how I turn up to life. I feel so much better about myself and everyone else notices too."
Kate H, Digital Manager
I can't tell you what a difference Guy has made to my son's life. Benji loves his sessions with Guy (if only he felt like that about some of his school lessons!) and makes improvements every week. The best way that I can describe it is that the work that Guy does with Benji away from school adds 30% to his efforts and achievements in school.
Mandy, Full time Mum
Guy is more than an ADHD coach. He is a life coach too and the work that he has done with me has improved not just my ADHD challenges but my overall physical and mental health too"
Michael D., Teacher
"Working with Guy has been a game-changer for me. The practical tools he gave me to help with my ADHD have literally changed how I turn up to life. I feel so much better about myself and everyone else notices too."
Kate H, Digital Manager
I can't tell you what a difference Guy has made to my son's life. Benji loves his sessions with Guy (if only he felt like that about some of his school lessons!) and makes improvements every week. The best way that I can describe it is that the work that Guy does with Benji away from school adds 30% to his efforts and achievements in school.
Mandy, Full time Mum
Guy is more than an ADHD coach. He is a life coach too and the work that he has done with me has improved not just my ADHD challenges but my overall physical and mental health too"
Michael D., Teacher
"Working with Guy has been a game-changer for me. The practical tools he gave me to help with my ADHD have literally changed how I turn up to life. I feel so much better about myself and everyone else notices too."
Kate H, Digital Manager
I can't tell you what a difference Guy has made to my son's life. Benji loves his sessions with Guy (if only he felt like that about some of his school lessons!) and makes improvements every week. The best way that I can describe it is that the work that Guy does with Benji away from school adds 30% to his efforts and achievements in school.
Mandy, Full time Mum
Guy is more than an ADHD coach. He is a life coach too and the work that he has done with me has improved not just my ADHD challenges but my overall physical and mental health too"
Michael D., Teacher
"Working with Guy has been a game-changer for me. The practical tools he gave me to help with my ADHD have literally changed how I turn up to life. I feel so much better about myself and everyone else notices too."
Kate H, Digital Manager
I can't tell you what a difference Guy has made to my son's life. Benji loves his sessions with Guy (if only he felt like that about some of his school lessons!) and makes improvements every week. The best way that I can describe it is that the work that Guy does with Benji away from school adds 30% to his efforts and achievements in school.
Mandy, Full time Mum
Guy is more than an ADHD coach. He is a life coach too and the work that he has done with me has improved not just my ADHD challenges but my overall physical and mental health too"
Michael D., Teacher
"Working with Guy has been a game-changer for me. The practical tools he gave me to help with my ADHD have literally changed how I turn up to life. I feel so much better about myself and everyone else notices too."
Kate H, Digital Manager
I can't tell you what a difference Guy has made to my son's life. Benji loves his sessions with Guy (if only he felt like that about some of his school lessons!) and makes improvements every week. The best way that I can describe it is that the work that Guy does with Benji away from school adds 30% to his efforts and achievements in school.
Mandy, Full time Mum
Guy is more than an ADHD coach. He is a life coach too and the work that he has done with me has improved not just my ADHD challenges but my overall physical and mental health too"
Michael D., Teacher
"Working with Guy has been a game-changer for me. The practical tools he gave me to help with my ADHD have literally changed how I turn up to life. I feel so much better about myself and everyone else notices too."
Kate H, Digital Manager
I can't tell you what a difference Guy has made to my son's life. Benji loves his sessions with Guy (if only he felt like that about some of his school lessons!) and makes improvements every week. The best way that I can describe it is that the work that Guy does with Benji away from school adds 30% to his efforts and achievements in school.
Mandy, Full time Mum
Guy is more than an ADHD coach. He is a life coach too and the work that he has done with me has improved not just my ADHD challenges but my overall physical and mental health too"
Michael D., Teacher
"Working with Guy has been a game-changer for me. The practical tools he gave me to help with my ADHD have literally changed how I turn up to life. I feel so much better about myself and everyone else notices too."
Kate H, Digital Manager
I can't tell you what a difference Guy has made to my son's life. Benji loves his sessions with Guy (if only he felt like that about some of his school lessons!) and makes improvements every week. The best way that I can describe it is that the work that Guy does with Benji away from school adds 30% to his efforts and achievements in school.
Mandy, Full time Mum
Guy is more than an ADHD coach. He is a life coach too and the work that he has done with me has improved not just my ADHD challenges but my overall physical and mental health too"
Michael D., Teacher
"Working with Guy has been a game-changer. I went from dreading Monday mornings to actually looking forward to the week ahead. The practical tools he gave me for managing my anxiety have literally changed me as a person"
Sarah M, Marketing Manager
I was sceptical about coaching at first, but the fact that he's been through similar struggles himself made all the difference. He really knows what he’s talking about and gets it in a way that others I have seen never did.
James T, Entrepreneur
The ADHD strategies I now have, have completely changed how I approach my day. I feel so much more in control. I was just hoping for less chaos but have got so much more than that, a new and so much better way of living.
Rachel K, Software Developer
I literally operate on a different level to the person I was before the programme. I feel like I am thriving and getting the most out of everyday, whereas before I met Guy I was just existing at best. Thank you, thank you, thank you.
Mandy, Full time Mum
I've tried therapy, self-help books, you name it. Working with NSP was so different. Having someone who's actually experienced all this stuff himself was really inspirational and gave me the confidence I needed that change was really possible."
Michael D., Teacher
The accountability check-ins were brilliant. Knowing I had that support between sessions kept me on track when before I used to give up. Everyone needs a Guy on speed dial!"
Emma L., Student
I finally understand why I do the things I do. More importantly, I now have practical ways to do things differently. It's not magic – although sometimes it did feel like it! It's just really good, honest guidance and support."
David P., Accountant
I went to Guy via a recommendation when I was burnt out and ready to quit my job. Now I'm back at work and loving life more than ever. His mind-body approach really works.
Lisa H., Nurse
Best thing I've ever done for myself. The changes started small but they've had an enormous ripple effect across every area of my life. I needed to change and I really, really have!
Tom R., Sales Director
PRACTICAL INSIGHTS & TIPS
Explore practical, action based advice and empowering stories to support your personal growth.
